Jamaican Beef

Nutritional Information

Servings Per Package

Serving Size: 150 g (One Patty)

AVERAGE SERVING SIZE AVERAGE QUANTITY PER 100 G
Energy
1830 kJ
1220 kJ
Protein
14.2 g
9.5 g
Fat,total
24.3 g
16.2 g
– saturated
12.0 g
8.0 g
Carbohydrates
39.5 g
26.3 g
– sugars
2.7 g
1.8 g
Sodium
724 mg
483 mg

Ingredients: Wheat Flour, Beef (24%), Water, Margarine (Animal & Vegetable Oil), Salt, Emulsifiers (471, 322), Acidity Regulators (500, 330), Antioxidant (307b), Colour (160a)), Beef Stock Seasoning (contains Flavour Enhancer (635)), Butter, Onion, breadcrumb (contains Wheat, Rye, Oats, Barley), Canola Oil, Sugar, Scallions, Salt, Garlic, Herbs, Colour(Turmeric), pepper, Curry powder, Scotch Bonnet pepper, Contains 58% Pastry

 Contains: Gluten containing Cereals, Milk, Soy.

Cooking Instructions (from frozen):

Regular method: Cook in a conventional oven at 210 C for 12-15 minutes until heated through.

Fast method: Heat in microwave for 2 minutes then cook in oven at 210 C for 3 minutes until heated through.

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